Diverse and fit lifestyles: Fitness Together owners bring private training to Melrose (Melrose Free Press)
Their clients include a woman who had an aneurysm two decades ago and wanted to get stronger, a 13-year-old boy training for sports, and a 79-year-old woman looking to live a longer and healthier life. In just over two years since opening their first Fitness Together studio in Reading — followed by studios in Topsfield, Medford and their newest location on Franklin Street in Melrose — ...
Thu, 28 Aug 2008 16:33:23 GMT
Fitness kick for the brain can help memory, attention (The Herald-Mail)
Q: Your article on sarcopenia and the need for weight training for seniors stirred me to start exercising again. Now, I am hearing that we also need to practice "brain fitness." Can you enlighten us?
Thu, 28 Aug 2008 11:20:19 GMT
Heiden's book offers tips on fitness, training for all (Deseret Morning News)
With the recently completed Olympics thrusting the likes of Michael Phelps and Usain Bolt into our sporting stream of consciousness, many wonder how certain athletes can so thoroughly dominate their sports and competitors.
Thu, 28 Aug 2008 06:26:45 GMT
KettleBell Workout Growing Popular In U.S. Gyms (KDKA Pittsburgh)
An old type of Russian weight training is popping up in gyms across the United States. It's a way to tone your body, cut fat and get your cardio all in one tiny little package.
Wed, 27 Aug 2008 23:19:20 GMT
Families lose weight together at camp (CNN.com)
PAUL SMITHS, New York (AP) -- It took Kelsey Galer four weeks at a weight-loss camp to lose 9 pounds. It took her dad just three days to start acting like a "dork."
Wed, 27 Aug 2008 15:27:01 GMT
Raiolas have all-pro support system (Honolulu Advertiser)
Although his occupational skills are honed in a weight room and at a training facility, Dominic Raiola's achievements as a professional football player come from family. Since he was drafted in the second round out of Nebraska by the Detroit Lions in 2001, the 1997 Saint Louis School graduate has not missed any of the team's 112 games. Since his second season, he has made 96 consecutive starts, ...
Wed, 27 Aug 2008 11:01:49 GMT
Last Night’s Surprise Navy SEAL Training (May Have) Included Live Fire And Training Ammo (Willamette Week)
Here’s the text of an April letter from Mayor Tom Potter to the U.S. Navy authorizing last night’s helicopter training exercises downtown, which caught Portlanders by surprise and scared a good number of them. Potter spokesman John Doussard says the city’s central dispatch line got about 50 concerned calls last night as the military helicopters buzzed over the Park Blocks. “I think next time we ...
Tue, 26 Aug 2008 23:49:58 GMT
At musclestrength.com find articles and discussion about exercise, workouts, nutritional supplements, diets, nutrition advice and more. Muscle building forum and chat also available. http://www.muscleandstrength.com [Read more]